15:36
Oct 14, 2023
4
3
'Lets go :) 1. 45 sec. Butt Kickers Rest: 15 2. 45 sec. Skater Rest: 15 3. 45 sec. Squats / Squat hold Rest: 15 4. 45 sec. Jumping Jacks Plane Arms Rest: 15 5. 45 sec. Table Top elbow to knee (6x left 6x right alternating) Rest: 15 6. 45 sec. Mountain climbers Rest: 15 (prepare for next round) 60 sec. - SURPRISE! Toe Taps (comment how many toe taps you made) Shop my outfit: Bra: https://bit.ly/3iVCDFu Pants: https://bit.ly/3gSbTUv Shoes: https://bit.ly/38O11UY I hope you liked that workout! I would be super happy to hear your feedback! What did you like? Any preferences for my next videos? TAGG me (@carodaur) + use the hashtag #DAURPOWER if you do the workout! :) Happy to see you working out! Lets do this together! INSTAGRAM: https://www.instagram.com/carodaur/ LOCATION: Kaifu Lodge PRODUCTION: https://www.instagram.com/mala_yogamat/'
Tags: Workout , beginner , Caro Daur , daurpower
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